Now that the mainstream is picking up on
the value of EMOTIONAL RELEASE…
(through whichever method or means)
👉🏻 it’s time to start addressing the elephant in the room:
Growth and evolution can only happen through CONNECTING WITH our emotions
We need NOT get rid of emotions
We need not 'just' release them
However, still often people come to session and retreats with the idea that they will release emotions and get blockage to be removed.
And then that is that.
Done ✅ and continue life without any further bother of ‘it’.
And so they do many session.
Often of several modalities. The one even more intense than the other.
And after a while they wonder 💭:
‘I keep ‘releasing the same emotions, why aren’t they gone?’
Or
‘I need to have tougher methods to purge more and go deeper. I need something even more intense’
Some even grow dependent on that overwhelming feeling of emotional purging in sessions, they become attached to it.
But here’s the thing;
Emotional release is NOT meant to PURGE and dump what is released out of your system to then BE ALL DONE
We need to ask the questions:
What is it that we are releasing? Why was it stuck or stored in my body, in my energetic and emotional system? How does this relate to me and my reality?
So here's the extended perspective, the part that many people mis and that keep us from true TRANSFOMRATIOIN:
What we ‘release’ is a zipfile of emotional, mental and energetic information
that has been buffered in your system. A blend of feelings, believes, experiences.
After the release, you need to consciously INTERACT with the information, ENGAGE with it.
This is where transformation happens.
The release part should be the start of deeper inner communication
And of building a healthy relationship with your holistic system.
Your Being
Through understanding this,
we can learn to courageously embody our emotions
to evolve THROUGH them
♾️💗
IM
Comentarios