Many people identify as Highly sensitive (HSP) which in most cases expresses as being Overly Sensitive
Also
Many people have become Desensitised, insensitive.
Both can have their own hesitations and their own struggles with doing their inner work and especially with doing Energetic work (in group sessions)
Though they seem opposites, here’s the reality about both state; being Highly Sensitive (overly Sensitive) and being Desensitised:
Both are sides of the same coin. 🪙
They are opposing strategies to avoid the same thing:
Our natural sensitivity
In other words:
They are both strategies to cope with / avoid the overwhelm of everything we experience, sense and feel in and through our physical and emotional body.
All of what we cannot or do not 'know how to cope with' we store in our subconscious mind aswell as in the body (as tension in our physical tissues)
This too is mostly an unconscious process
And we do it so we can ‘go on’ with our life, ‘keep our head cool’ etc
However… what we stow away…does not disappear…
we just fill up the body and subconscious, with tension waiting to be processed.
Making the body and the inner self a more and more uncomfortable place to be.
Both coping strategies are developed, often in our early childhood, from a place of unconsciousness. Mostly due to a lack of guidance for how to process difficult feelings and because we do not understanding our nature.
Therefore our biggest power now becomes our biggest saboteur.
When walking the path of inner growth & expanding consciousness we now start to understand that we can only grow by fully embodying our Self with everything we are and everything experienced.
And we learn to connect back to the body and the subconscious
Now with consciousness expanding
we understand more,
see more,
know more
And when properly integrated, we become more and more sensitive:
Notice more
Feel more
This last bit is regularly still avoided.
But essential to true growth
👉🏻To become Consciously Sensitive and learn to dynamically interact and connect with all the information coming though our human system
Outside in & Inside out
we mist develop a Feeling Consciousness, a conscious sensitivity
This is the level of transformation I guide people in through my mentoring and my events
Be very welcome to join
♾️
IM
Comments