Guide Your Own Energy Workshop
+ Kundalini Activations

An Exclusive Day Workshop
Learning 5 ways to interact with your own Energy
working with Chi/Prana, Kundalini,
Your aura field, Insights, Intention
and more

Next workshop in the Netherlands:
📆 4 May
📍Zaandam, The Netherlands

About this Workshop

Join this exclusive workshop + Activation session

Ingvild will first take you on the path of INTENTION:
Teaching you the foundational steps in how GUIDE YOUR OWN ENERGY and how to interact with it, in a workshop

Followed by the path of SURRENDER:
With a Kundalini Activation Session as you are used to with Ingvild.

In this workshop there is a lot of time
to set the context,
to experience Energy in and around your body,
to reflect & to share
With some powerful techniques and practices to take home with you

Who is this workshop for?

This workshop + KA session is open for everyone, no matter your level of experience

It will give you an extra depth and empowerment if you...:

⚡️ ...already have experience with Kundalini/ Life force/ Energetic Activation

⚡️ ...identify as a person highly sensitive to energy and other people's states

⚡️ ...are a facilitator in energy work or breath work

⚡️ ...are a trainer in the field of personal development, body work, spirituality

👉🏻 what you will learn in the Guide Your Own Energy workshop will be a great addition to your evolution and your Energetic Consciousness.

It will give you a lot of clarity and empowerment in your work and in all you relationships.

Content of the Workshop

Guide Your Own Energy

The Path of Intention

Making a kick-start in learning how to interact with your energetic field and how to move the energy in, through and around your own body.

⚡️Some theory to set the context for better understanding

⚡️ The power of working with intention

⚡️Opening the most important physical energy pathways
⚡️ Increasing Prana/ Chi in the body
⚡️ Connecting to your electro-magnetic & esoteric field/ Aura
⚡️ Creating movement in the energy within your body
⚡️ And more

The work we do in this part of the session will also make your holistic system more open to resonate with the following Activation session on a deeper level.

Kundalini Activations

The Path of Surrender

In an Activation session a field of high frequency energy and expanded states of consciousness will be established,

Allowing your holistic system to resonate with these frequencies and there by re-connect to your own essence.

This resonance allows the process of activating Kundalini and of energy to flow: Kundalini is your intelligent life force energy

The awakening of the Kundalini can also be described as 'a conscious awakening of your energetic potential'. Kundalini is only a part of the process.

The high Frequency resonance activates the process of awakening:
⚡️Kundalini
⚡️Expanding Consciousness
⚡️Non-duality

⚡️The self-healing capacity of your body and mind
⚡️Energetic frequencies/ light codes

In other words; it activates a process of re-connection with your purest essence.

A profound rewiring of the brain structure and central nervous system happens with continued resonance, activation your self healing capacities.

Shifting form Doing to Being

When receiving these activations in a session there is no DOING. The only doing is to shift into a state of Being by surrendering to your own highest potential.

During a session you may have different experiences. These experiences can be physical, emotional, visual or can be in experiencing deep states of bliss.

Learn more about Kundalini Activations HERE

Preparation & what to bring

👉🏻 Wear easy fitting clothes. Advice is to wear layers so you can adjust when you get warm of cold. Make sure your clothes aren't too tight so they don't block energy from flowing.

👉🏻 Drink enough water in the days leading up to the workshop

👉🏻 It is recommended to eat lightly before the workshop, preferred at least 1,5 hours before the session

👉🏻 Please do not consume alcohol, drugs or plant medicine from 24hours before the session

👉🏻 Mats & blankets are available in the studio

You are, ofcourse, welcome to bring your own.

Read more extended recommandations for preparation HERE

About Ingvild

My name is Alexa Young

Ingvild is an international trainer who has worked all over the world and with more than 30 nationalities.

She has a profound background in Personal development and spirituality. Her understanding of the work is a combination of innate Knowing, direct PERSONAL experience, continuing study, connecting many fields of knowledge, philosophy, embodied skills, science and guiding thousands of people from all over the world though the process of Inner Growth.

Besides holding an incredibly powerful and pure energetic resonance field with many beautiful high vibrational frequenties, Ingvild is also very experienced and skilled in holding a safe and loving space for the human side of the experience. Integration in to our human life plays a key roll in Ingvilds way of guiding the work.

For the energetic work Ingvild trained with several of the leading teachers world wide while realizing her own innate Energetic resonance dating back to her earliest memories.

She continues to expand her understanding, skills and mostly her Integrated Presence by living her work, always putting herself in the role of being a beginner over and over again, working with great teachers and mostly by a deep dedication of doing her own inner work.

In 2024 it became clear to her that she has a profound task to do in training qualified students to become Facilitators for activating Kundalini, Expanded Consciousness and Integrating Multi-Dimensionality.

If you want to learn more about training with Ingvild to become a facilitator READ MORE HERE

More about Ingvild